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Is true! you need your beauty dream.
Sleep is important on many levels. Not only is it a chance for you to relax in your cozy bed, but experts say it’s critical to good health and the overall quality of your life.
Sleep helps with neural development, learning, memory, emotional regulation, cardiovascular and metabolic function, cellular toxin removal, and more!
Another great thing about sleep? You can use it to give your beauty routine a boost while you rest.
Yes! You can get hotter while you sleep.
TikTok has recently been flooded with “Go to sleep bad, wake up beautiful” videos. In them, social media users detail their bedtime beauty and skincare routines that have them going to bed looking a little product-heavy (or, as they say, ” ugly”).
But these routines help them wake up to their tan, with longer lashes, fluffier brows, chiseled jaws and whiter teeth. The best part? There’s no awkward downtime waiting for things to dry before putting on makeup or for the timer to go off before you can eat or drink. These treatments work while you sleep!
We were so inspired by these videos that we put together our own guide to the items you’ll need to wake up even better than the day before.…Read more by Yudathalla