• None Short workouts can be beneficial — but keep these exercise tips in mind Quick micro workouts are popular right now — but make sure you’re doing enough of them to hit your weekly exercise goals.
• None Colorectal cancer is surging in young people worldwide, study finds. Experts say growing economies and ‘Western lifestyles’ may be to blame. The rise of colorectal cancer among people under 50 in the U.S. has had experts worried for years — and new research shows how the ominous trend has spread globally.
• None Luigi Mangione may have suffered from chronic pain. Now, people on social media are speaking up about living with the ‘invisible’ condition. “I’m going to be in pain, and that is my life, and it’s exhausting,” one TikToker says of living with chronic pain.
• None Are black plastic spatulas really that bad? Your exposure to toxins from popular cooking utensils may not be as extreme as recent study suggested. There’s been an update to the headline-making study. Here’s what it means for you and your kitchen.
• None The U.S. has the biggest lifespan-health span gap in the world. New study shows we’re living longer lives — but not in good health. Researchers found that people worldwide live 9.6 years longer than they are healthy — and in the U.S. the gap is more than 12 years.
• None Wildfire smoke, poor air quality can have an impact on health — even for people who live far away. A new study is highlighting the risks. Smoke from wildfires — like the Franklin Fire in Malibu, Calif. — can have health consequences even for people far away, a new study says.
• None Hot toddy. Green tea. Cocoa. Warm drinks offer comfort in cold weather. But how healthy are they? How some of the most popular hot drinks stack up and how to make them a little healthier:
• None Air fryers cause less indoor air pollution compared to other cooking methods, a new study finds. Here’s how to make your kitchen time even healthier. Here’s how air fryers compare to pan frying, boiling and more — and how to reduce air pollution in your kitchen if you don’t own one.…Read more by
